Fennel seeds are a warm sweet spices which Helps Regulate Blood Pressure, helps purify blood,Improves eyesight etc.
The seeds and leaves of the fennel plant both have an aniseed or liquorice flavour, although the flavour of fennel is milder and somewhat sweeter than aniseed or licorice. Fennel seeds used as a spice and an after-meal in India . It can be used as Aroma while cooking as specially Briyani or Kara KolambuSaunf powder is nothing but sombu in tamil.
for grinding spices mix, curries, can be eaten as mouth freshner.
